Yoga
Kundalini Yoga for Women Heart and Soul
Date & time
Sat, Aug 8 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave able to do one specific thing you could not do when you walked in.
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