Yoga
Gentle Yoga In-Person | Seniors Welcome!
Date & time
Sat, Aug 8 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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