Yoga
In Studio Vinyasa Express
Date & time
Mon, Sep 21 at 8:45 AM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Tomorrow you will find a muscle you had never been formally introduced to.
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