Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 4:15 PM
Yoga
Resilient Recovery Yoga
Date & time
Thu, Aug 27 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You are warm before you expected to be, and the heat lets everything reach further than usual. Your legs will file a complaint on the stairs later, and you will not regret it.
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