Yoga
Be Strong
Date & time
Sun, Sep 13 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You will be better at it leaving than arriving, which is all you can ask.
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