Yoga
Be Warm Yin
Date & time
Mon, Aug 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$24
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. It is equal parts workout and reset button, and the reset is the sneaky-good part. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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