Yoga
Hy Vinyasa + Yin Flow
Date & time
Fri, Aug 7 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. By the end it feels less like thinking and more like moving.
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