Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
Yoga
Core Focus for Strong Backs
Date & time
Wed, Aug 26 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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