Yoga
Grounding Flow + Sound Bath
Date & time
Tue, Aug 11 at 7:30 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$20
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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