Yoga
Flow 60 - Heated - (RSVP Early)
Date & time
Tue, Sep 8 at 6:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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