Yoga
Flow 60 - Heated Yoga
Date & time
Tue, Sep 1 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You will find yourself doing a bit of it while the kettle boils.
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