Yoga
Wind Down: Movement for Mobility & Recovery
Date & time
Sun, Sep 27 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with sore muscles you are weirdly proud of.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.