Yoga
Flow Studio *Heated
Date & time
Sun, Aug 9 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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