Yoga
Foundations Studio
Date & time
Mon, Aug 10 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breathe, bend, wobble, laugh, repeat. That is the whole recipe and it works. You are in motion the whole time, and the thinking quiets down once the body takes over. You surprise yourself at least once, and that is the part you tell people about later.
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