Yoga
Flow & Restore Studio
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You will find yourself doing a bit of it while the kettle boils.
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