Yoga
Powerflo
Date & time
Thu, Sep 3 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Tomorrow you will find a muscle you had never been formally introduced to.
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