Yoga
Advanced Asana
Date & time
Sat, Aug 8 at 5:30 PM
Duration
1 hr 15 min
Difficulty
Advanced
About this class
The pace assumes the fundamentals are behind you and spends the whole session past them. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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