Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 5:30 PM
Yoga
Morning Flow and Meditation
Date & time
Sat, Aug 29 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The hard part is not the shape, it is staying in it one breath longer than you meant to. You will be better at it leaving than arriving, which is all you can ask.
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