Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
Yoga
Yoga & Tea - All Levels
Date & time
Fri, Sep 18 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You are in motion the whole time, and the thinking quiets down once the body takes over. Tomorrow you will find a muscle you had never been formally introduced to.
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