Yoga
Inversions 101
Date & time
Thu, Aug 13 at 4:30 PM
Duration
1 hr
Difficulty
Beginner
Price
$25
About this class
Everything is named as it comes up, so you leave with the vocabulary as well as the skill. At some point you stop performing the pose and just occupy it, and that is when it works. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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