Yoga
Yin Yoga Nidra
Date & time
Fri, Aug 7 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Breath first, then movement, then the good kind of quiet at the end. You walk out taller, calmer, and quietly certain you will be back next week.
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