Yoga
Studio - Power Vinyasa (Heated)
Date & time
Fri, Aug 14 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Somewhere around the third pose your brain stops narrating and just gets on with it. You get the specific satisfaction of a body doing what it was just told.
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