Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
Yoga
Core Focus - All Levels
Date & time
Mon, Aug 31 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The floor sequence at the end undoes whatever your desk chair did to you all week. You will be sore tomorrow and weirdly delighted about it.
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