Yoga
Slow Vinyasa
Date & time
Tue, Sep 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar and the tempo is not, and that turns out to be the whole difference. You are given permission to stop, twice, and you will take it once. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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