Tai Chi & Qigong
Qigong, Ground & Sound
Date & time
Wed, Aug 26 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. It looks gentle right up until your legs quietly begin to burn. You leave with the specific good tiredness that only comes from actually moving.
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