Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
Yoga
Evening Unwind - All Levels
Date & time
Tue, Sep 15 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You will be warm, slightly out of breath, and better at it than when you walked in.
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