Yoga
Power Flow Studio
Date & time
Tue, Aug 11 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave with the specific good tiredness that only comes from actually moving.
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