Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
Yoga
Virtual Vibrant Awakening - All Levels
Date & time
Sun, Sep 6 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. It ends before you want it to, which is the correct length for anything.
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