Yoga
Oy Ashtanga 2
Date & time
Tue, Aug 11 at 6:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$32
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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