Yoga
Gentle (Senior) Yoga
Date & time
Mon, Aug 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$32
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. You will hold something longer than you wanted to and feel weirdly great about it after. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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