Yoga
Be Warm Yin
Date & time
Wed, Sep 2 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Expect to wobble, laugh, and finish steadier than you started.
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