Yoga
Restorative Yoga - Rest & Digest
Date & time
Sun, Aug 16 at 5:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The last five minutes are the ones you would skip and the ones you actually needed. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
The Yoga Bee
G003, APEX HOUSE, Duke Ave, Stanley Green, Cheadle Hulme, Cheadle SK8 6RX, UK · Cheadle SK8 6RX
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