Yoga
Stretch 60 - Yin Yoga
Date & time
Tue, Sep 8 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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