Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
YogaMulti-week course
Midday Recharge - Level 2
Date & time
Fri, Sep 11 at 12:00 PM
Duration
1 hr
Difficulty
Intermediate
About this class
You already have the basics, so this is where the fussier details finally get their turn. It runs as a series, so it builds week to week. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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