Yoga
In Studio Yin Yoga
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Fri, Aug 7 at 6:30 PM
Yoga
In Studio Mixed Levels Yoga Flow
Date & time
Thu, Oct 15 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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