Yoga
In Studio Yin Yoga
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Fri, Aug 7 at 6:30 PM
Yoga
In Studio Somatic Movement & Flow
Date & time
Sat, Aug 8 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You get the specific satisfaction of a body doing what it was just told.
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