Yoga
Restore + Sound Bath
Date & time
Thu, Sep 10 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You wobble out of a balance, get back in, and nobody so much as glances over. The version of you that walked in nervous is not the one who walks out.
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