Yoga
Yoga for Stiff Bodies
Date & time
Sat, Aug 8 at 11:15 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
You move through the shapes at your own pace, with someone watching your alignment. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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