Yoga
Flow + Stretch 60 - Vin + Yin
Date & time
Sun, Sep 6 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out taller, calmer, and quietly certain you will be back next week.
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