Yoga
Adaptive Yoga Sculpt - All Levels Welcome!
JOY Wellness / Journey Om Yoga★ 4.4 (28)
Salem
Tue, Aug 11 at 4:30 PM
Yoga
Find Your Flow - All Levels Welcome
Date & time
Tue, Aug 11 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are given permission to stop, twice, and you will take it once. You leave able to do one specific thing you could not do when you walked in.
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