Yoga
In Studio Only: Flow
Date & time
Tue, Aug 11 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The progress is small and completely undeniable, which is the addictive combination.
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