Yoga
Flow Fundamentals: In Studio
Date & time
Sun, Aug 9 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$30
About this class
By the end you know what the tools are called, which turns out to be most of the battle. You hold that pose a beat longer than feels reasonable, and somehow it works. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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