Yoga
Lift (Non-Heated)
Yoga Hot Awareness & Fitness★ 4.8 (77)
Windsor · Walkerville
Sat, Aug 8 at 10:30 AM
Yoga
Yin
Date & time
Mon, Aug 10 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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