Yoga
Lift (Non-Heated)
Yoga Hot Awareness & Fitness★ 4.8 (77)
Windsor · Walkerville
Sat, Aug 8 at 10:30 AM
Yoga
Yinyasa
Date & time
Sun, Aug 9 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. Breath first, then movement, then the good kind of quiet at the end. You surprised yourself at least once, and that small proof is what brings you back.
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