Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 4:15 PM
Yoga
Alignment-Based Precision Yoga
Date & time
Fri, Sep 11 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. Expect to wobble, laugh, and finish steadier than you started.
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