Yoga
Stiff Bodies Slow Flow
Date & time
Mon, Aug 10 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Nobody is watching your wobble, they are all busy having their own. You walk out taller, calmer, and quietly certain you will be back next week.
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