Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yoga★ 5.0 (55)
Redmond · Downtown Redmond
Fri, Aug 7 at 7:00 PM
YogaMulti-week course
Strength & Stillness - Level 2
Date & time
Thu, Sep 24 at 9:30 AM
Duration
1 hr
Difficulty
Intermediate
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. It runs as a series, so it builds week to week. You will hold something longer than you wanted to and feel weirdly great about it after. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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