Yoga
Foundations: Yoga Basics
Date & time
Sat, Aug 15 at 9:30 AM
Difficulty
Beginner
About this class
By the end you know what the tools are called, which turns out to be most of the battle. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with more in the tank than you expected and already plotting the next one.
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