Yoga
Foundations: Beginner's Yoga
Date & time
Sun, Aug 9 at 9:30 AM
Difficulty
Beginner
About this class
By the end you know what the tools are called, which turns out to be most of the battle. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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