Yoga
Self - Care Sundays
Date & time
Sun, Sep 27 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Week one you could not do it, and now it is your warm-up. Show-off.
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